ici & là

Journaling my yoga journey while sailing the world

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  • Out in South Africa

    by Anya Ici & Là

    Last month I was in South Africa to attend my friends’ wedding by the ocean. It was my second trip to RSA, so I decided to go back to some of my favourite places too. In only one week I enjoyed both the beautiful coast of Wilderness and the vineyards of Stellenbosch. Time slowed down and one week felt like one month. I love...

    8 April 2018
    Comments 0
    Africa, Travel
  • Learning to Breathe

    by Anya Ici & Là

      Breathing happens naturally, just as our heart beats, we inhale and exhale without conscious thought. But unlike the beating of our heart, we have the ability to control our breath. Through our breath, we can express emotions (a deep positive sigh of satisfaction or a frustrated one of exasperation for example), we feel the intensity of a work out, we can calm ourselves…...

    10 February 2018
    Comments 0
    C'est la vie, my yoga journey
  • Fast and Curious in Havana

    by Anya Ici & Là

    I wasn’t planning to post anything about Cuba, I only got to see Havana for a short time. But I keep hearing that song on the radio (“half of my heart is in Havana…”) so I figured it was a sign…right? I quickly stopped by Havana last year, while on a work trip on my last boat. I could only visit for a couple...

    1 February 2018
    Comments 0
    Latin America, Travel
  • Coming out with Yoga

    by Anya Ici & Là

    When I was a teenager, I went to my first yoga class. I already had back issues due to scoliosis and my mum thought it would be a great idea to give it a try. I hated it. I was used to doing movements that my physiotherapist had taught me, so I carried on with that form of fitness therapy. Let me tell you now...

    22 January 2018
    Comments 0
    C'est la vie, my yoga journey
  • Is one week in Costa Rica enough?

    by Anya Ici & Là

      I had been wanting to go to Costa Rica for the last two years. Last December, I finally found the courage to book my Yoga Teacher Training and it happened to be located in Costa Rica! How amazing it was to do two of my favourite things together: explore a new country and learn more yoga! Even more extraordinary, I convinced my friend Maxine...

    20 January 2018
    Comments 0
    Latin America, Travel, Voyage

Travels

20 January 2018

Is one week in Costa Rica enough?

  I had been wanting to go to Costa Rica for the last two years. Last December, I finally found...

by Anya Ici & Là
Comments 0
8 November 2017

4 weeks in Mexico : Tulum, Oaxaca, Puerto Escondido and Merida

I just spent one month in Mexico, the first week by myself and the following 3 weeks with friends....

by Anya Ici & Là
Comments 0
20 February 2015

My Australian Life

I have been procrastinating for too long. I wish I could just say that I was too busy to write,...

by Anya Ici & Là
Comments 0
15 October 2014

Top Food Spots in Barcelona / Bonnes Adresses à Barcelone

A couple of years ago, I’ve lived for 3 months in Barcelona while working on a boat. There, I have...

by Anya Ici & Là
Comments 0

My Yoga Journey

Learning to Breathe

by Anya Ici & Là

  Breathing happens naturally, just as our heart beats, we inhale and exhale without conscious thought. But unlike the beating of our heart, we have the ability to control our breath. Through our breath, we can express emotions (a deep positive sigh of satisfaction or a frustrated one of exasperation for example), we feel the intensity of a work out, we can calm ourselves…...

10 February 2018
Comments 0
C'est la vie, my yoga journey

Coming out with Yoga

by Anya Ici & Là

When I was a teenager, I went to my first yoga class. I already had back issues due to scoliosis and my mum thought it would be a great idea to give it a try. I hated it. I was used to doing movements that my physiotherapist had taught me, so I carried on with that form of fitness therapy. Let me tell you now...

22 January 2018
Comments 0
C'est la vie, my yoga journey

Hi I’m Anya

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Inspiration

"The curious paradox is that when I accept myself just as I am, then I can change."

Carl Rogers

Food

29 April 2015

Food Typography : Danielle Evans

Ooooh I love Arts, Ooooh I love Food….and OMG I love calligraphy. So here is my “coup de coeur”...

by Anya Ici & Là
Comments 0
17 March 2015

All crazy about Kale ? Tous accros au Kale ?

Before moving to Australia, I had barely heard of kale. I remember siting at my desk in Paris, chatting...

by Anya Ici & Là
Comments 0
8 October 2014

How to Make Biltong : A South-African recipe / Faire son Biltong Maison : recette Sud...

A few years back I travelled to South Africa. There, I have discovered a land of diversity and adversity....

by Anya Ici & Là
Comment 1
18 September 2014

My 12 Best and Worst Food Experience / Mes 12 Meilleures et Pires Expériences...

I don’t generally talk a lot about myself, but since it was my birthday this month, I thought it would...

by Anya Ici & Là
Comment 1

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anya.hereandthere@gmail.com

Journaling my yoga journey while sailing the world

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